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Yes! The challenge is open to everyone, including participants outside Malaysia.

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Participants must be 18 years old and above.

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Only submissions posted during the campaign period (1 January – 25 March 2026) will qualify.

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Posts must display a real participant name or profile in the Facebook group to qualify for prizes.

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No. Only genuine personal journeys are accepted. Using fake names or someone else’s story will result in disqualification.

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No. You may post as often as you like, as long as your content is genuine and related to your weight loss journey.

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The RM1000 grand prize is awarded to the participant with the highest number of posts and interactions by the end of the 12-week campaign.

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Yes. You can win the weekly RM100 prizes and still compete for the RM1000 grand prize.

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Posts are visible to Facebook group members only. Please avoid sharing personal information you are uncomfortable making public.

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No. Participation in the challenge is completely free.